Yoga healing class, suitable for all, comprises gentle stretches (Asanas) and breathing exercises (Pranayama). There is NO floorwork.
Trevor has taught Yoga healing at Age UK (with MK Healing Association) for three years and is a qualified instructor in Patanjali Yoga.
Come and join us at the Parish Council Office on Fridays at 10am, there are a maximum number of spaces so please email email@example.com to reserve your space.
NEW second session starting on Mondays at 10am from 8th January 2018.
£3 minimum suggested donation to cover the room hire is requested.