Yoga healing class, suitable for all, comprises gentle stretches (Asanas) and breathing exercises (Pranayama). There is NO floorwork.
Trevor has taught Yoga healing at Age UK (with MK Healing Association) for three years and is a qualified instructor in Patanjali Yoga.
Come and join us at the Parish Council Office on Mondays and Fridays at 9.45am-11.00am, there are a maximum number of spaces so please email firstname.lastname@example.org to reserve your space.
£4 minimum suggested donation to cover the room hire is requested.